This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.
Increasing my energy and just feeling better in general, has been a priority after being home for so long. As you can imagine, I was intrigued when I heard about the new diet called Always Eat After 7 PM by Joel Marion.
Over the next few weeks to a month, I’ll be sharing my experiences in both reading of the book called Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight, and in putting the diet into action.
You may be wondering what the Always Eat After 7 PM plan is! Is it really what it sounds like? Yep. Pretty much. It consists of a 14-day Acceleration Phase to kick-start the program and (you’d better bet) see rapid results, a Main Phase where one learns exactly which foods to eat in order to achieve weight-loss goals, and the Lifestyle Phase to keep the weight off for good.
In a nutshell, based on surprising science, Always Eat After 7 PM by Joel Marion debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.
Joel Marion introduces his diet here, and I’d recommend watching and it’s a great introduction!
WHY SHOULD YOU TRY ALWAYS EAT AFTER 7 PM? Joel Marion says, “You will eat large, delicious meals. You
will enjoy foods you love. You will not feel deprived. You will enjoy meals and snacks at night. And you will lose weight quickly and safely in the process. No matter what a person’s diet history, this is a plan that anyone—and I mean anyone—can have success with”.
Sounds good to me.
Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.
Learn more about the book and how to purchase HERE.
This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.