Get to Know Joel Marion – Always Eat After 7 PM Author

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This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

In my first post published last week about the diet Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, I talked about what the diet is all about “in a nutshell”.  As a reminder, The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to kick-start the program and see rapid results, The Main Phase where you’ll learn exactly which foods to eat when in order to achieve your weight-loss goals, The Lifestyle Phase to keep the weight off for good

Today I wanted to share what made the book  interesting to me and a bit different from other diets. Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night.

In the introduction to his book, Joel Marion says, “I’m going to recommend the following: let’s break the rules about dieting and late-night eating and start transforming your body with new facts, new strategies, and new science.”

Break the rules for late-night eating? I’m on board with that FOR SURE. A body transformation would be ideal too. {wink}

Joel Marion answered some great questions below:

Always Eat Author Questions and Answers

Question: What inspired you to write the book?

Answer: After authoring 6 best-selling books it was glaringly obvious there were 2 huge misconceptions about dieting that needed to be exposed. The first is that you can’t eat late at night or before bed, which science now shows is NOT true. And second, you can’t eat large portions that satisfy your natural instinct. This book solves both these problems by providing an evidence-based, enjoyable approach to dieting that can be used by any person to quickly achieve their weight loss goals.

Question: How long did it take for you to develop the diet?

Answer: It actually took several years of researching for me to discover the real science of eating late night. After a few years of tweaking and refining, I finally came up with a rapid fat loss solution that overcomes all the pitfalls of traditional diets.

Question: What was the most surprising discovery when you were researching scientific data for the diet?

Answer: That almost everything my college education and certifications taught me was NOT grounded in published scientific research.

Question: You’re a six-time best selling author, what is different about this book compared to your others?

Answer: Although many of the concepts are similar, the biggest difference is that you don’t have to deprive yourself of your favorite foods. You don’t have to deal with the burden of eating every few hours. And you don’t have to skip the carbs at dinnertime or avoid eating before bed.

Question: How difficult is the Always Eat After 7 PM plan to follow?

Answer: It’s not. And that’s exactly why I wrote the book. While any diet is never truly easy, it can be more enjoyable and much easier to adhere to when you understand how Always Eat After 7pm works because it caters to our bodies natural instincts.

Question: If you had to describe yourself in three words, what would they be?

Answer: Born To Impact

What do you think? Do you want to try a diet that allows for late-night eating?

The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase.

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.


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